Breathing Circle

A visual guide for inhale, hold, and exhale. This one names the pattern: Box (4-4-4-4), 4-7-8, or Coherent (5-5). The circle scales with the phase unless reduced motion is on, in which case the phase name and the seconds are the only progress.

A label like Calm that runs faster than box breathing is a lie. The craft of this tool is named presets with the numbers visible (4-4-4-4). Pick Box, 4-7-8, or Coherent. Default is Box.

Yes. Mute under the board or Settings → Feel turns off the soft cues. Motion and mute are independent. Play session still works with sound off. Mute only flips sound; set haptics under Feel before Play if you want vibration, because the Feel strip hides in Play.

It hides the rest of the page and uses the dark overlay surface so the circle is the only thing in front of you. Exit or Escape restores the page. Native fullscreen is attempted as a bonus; if the browser refuses, the overlay stays. Set Sound and Haptics under Feel before Play session, because Mute in play only flips sound.

The circle fades instead of cutting. The phase line reads Session complete. Start again by picking a preset or entering Play session.

No. Follow Box, 4-7-8, or Coherent in the browser with no account and no download. Runs entirely on your device. Nothing is uploaded.

The circle stops expanding. Phase name and remaining seconds still run, so you can follow the pattern without the scale animation.